Quick Biking Hints to Keep You Safe

HERE are some quick rules to follow in maintaining and riding your bicycle:

• Make sure the air pressure in the tyres is in the recommended range printed on the side of the tyres
• Check tyres for big cuts, bulges and bubbles
• Keep the chains oiled. A dry chain can lock up or break when you least expect it
• Lift each wheel and give it a spin. Make sure it is not rubbing against the break pads, frame, or something else

Riding on the Road

• Know local traffic rules. Cyclists must obey the same rules as motorists
• Always ride in a single file and in the same direction as other traffic
• Always signal your intentions
• Never wear headphones while riding; they affect your ability to hear traffic
• Stay alert always. Watch for other vehicles, pedestrians, potholes and objects that may be lying on the road
• Communicate with motorists by making eye contact

Make sure you are seen and be seen

• Wear bright coloured clothing
• Avoid riding your bicycle at night. Young children should not ride at night
• If you ride at night: use lights; ride with reflectors (they can be on your pedals, wheels and spokes); wear reflective clothing or material, especially on your ankles, wrists, back and helmet

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